Comments on: Inner Dialog – The Craziness in Us All http://www.sociallydistressed.com/2008/05/inner-dialog-craziness-in-us-all/ Your source for information about social anxieties and phobias Thu, 29 Jul 2010 09:30:48 +0000 hourly 1 By: When the Depression Rolls By - Recognition and Coping | Socially Distressed http://www.sociallydistressed.com/2008/05/inner-dialog-craziness-in-us-all/comment-page-1/#comment-74 When the Depression Rolls By - Recognition and Coping | Socially Distressed Thu, 04 Sep 2008 14:10:54 +0000 http://sociallydistressed.andrewalmquist.com/2008/05/inner-dialog-the-craziness-in-us-all/#comment-74 [...] of analyzing your own reasoning.  In order to do this, you need to learn to listen to  your inner dialog. Once you have become versed in paying attention to your thought, you will be able to notice [...] [...] of analyzing your own reasoning.  In order to do this, you need to learn to listen to  your inner dialog. Once you have become versed in paying attention to your thought, you will be able to notice [...]

]]> By: Andy http://www.sociallydistressed.com/2008/05/inner-dialog-craziness-in-us-all/comment-page-1/#comment-19 Andy Sun, 01 Jun 2008 22:33:00 +0000 http://sociallydistressed.andrewalmquist.com/2008/05/inner-dialog-the-craziness-in-us-all/#comment-19 Thank you both for your kind comments. Thank you both for your kind comments.

]]> By: kgmv2001 http://www.sociallydistressed.com/2008/05/inner-dialog-craziness-in-us-all/comment-page-1/#comment-18 kgmv2001 Sun, 01 Jun 2008 15:14:00 +0000 http://sociallydistressed.andrewalmquist.com/2008/05/inner-dialog-the-craziness-in-us-all/#comment-18 Great post. It's a great way to introduce the practice of mindfulness. Just noticing that your thoughts are just your thoughts without judgment.<br/><br/>Thanks for joining my neighborhood. Great post. It’s a great way to introduce the practice of mindfulness. Just noticing that your thoughts are just your thoughts without judgment.

Thanks for joining my neighborhood.

]]> By: SpostareDuro http://www.sociallydistressed.com/2008/05/inner-dialog-craziness-in-us-all/comment-page-1/#comment-17 SpostareDuro Sun, 01 Jun 2008 10:28:00 +0000 http://sociallydistressed.andrewalmquist.com/2008/05/inner-dialog-the-craziness-in-us-all/#comment-17 its a form of cognitive restructuring. i read about it and discuss it frequently. it takes time to build a reconstruct our thought processes as they are 'second skin' to us. prmotion of awareness is the greatest combatant. <br/><br/>setting up feeds to this topic and use it for daily reading, can keep us geared in the right direction for growth.<br/><br/>thanks.. its a form of cognitive restructuring. i read about it and discuss it frequently. it takes time to build a reconstruct our thought processes as they are ’second skin’ to us. prmotion of awareness is the greatest combatant.

setting up feeds to this topic and use it for daily reading, can keep us geared in the right direction for growth.

thanks..

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