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	<title>Comments on: Overcoming My Own Irrational and Limiting Beliefs</title>
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	<link>http://www.sociallydistressed.com/2008/08/overcoming-my-own-irrational-and-limiting-beliefs/</link>
	<description>Your source for information about social anxieties and phobias</description>
	<lastBuildDate>Fri, 03 Feb 2012 21:37:10 +0000</lastBuildDate>
	
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		<title>By: Ed</title>
		<link>http://www.sociallydistressed.com/2008/08/overcoming-my-own-irrational-and-limiting-beliefs/comment-page-1/#comment-186</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Fri, 03 Feb 2012 21:37:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.sociallydistressed.com/2008/08/overcoming-my-own-irrational-and-limiting-beliefs/#comment-186</guid>
		<description>There&#039;s always a tension, isn&#039;t there?  On the one hand, you&#039;re absolutely right that if we don&#039;t pause to reflect on it, we all can restrict our capability to achieve things and to be happy as we could be with irrational, self-limiting beliefs.  

Phyllis Diller was a middle-aged housewife in the 1950&#039;s...how easy it would have been for her to say I&#039;m a middle-aged housewife; there&#039;s no way I could ever become a stand-up comic.  But of course she didn&#039;t accept that unfounded, limiting belief, and went on to become an icon of American comedy.

ON THE OTHER HAND, the limitations of human physiology are very real.  It&#039;s not a self-limiting belief that prevents me from running a mile in 3 minutes; it&#039;s the fact that that&#039;s physically impossible for me as a middle-aged guy with bad knees, bearing in mind that the world record is something like 3:47.

That&#039;s an extreme example, granted.  But not everyone has the innate capacity to be a successful comedian, or a doctor, or a chess champion.  The simple truth is that we&#039;re always confronted with the challenge of assessing whether our limiting belief is rational or irrational.  If I want to try being a professional comedian on my own time, that&#039;s fine because failure means little more an embarassment.  If I quit my job to pursue it, then failure means bankruptcy and home foreclosure.</description>
		<content:encoded><![CDATA[<p>There&#8217;s always a tension, isn&#8217;t there?  On the one hand, you&#8217;re absolutely right that if we don&#8217;t pause to reflect on it, we all can restrict our capability to achieve things and to be happy as we could be with irrational, self-limiting beliefs.  </p>
<p>Phyllis Diller was a middle-aged housewife in the 1950&#8217;s&#8230;how easy it would have been for her to say I&#8217;m a middle-aged housewife; there&#8217;s no way I could ever become a stand-up comic.  But of course she didn&#8217;t accept that unfounded, limiting belief, and went on to become an icon of American comedy.</p>
<p>ON THE OTHER HAND, the limitations of human physiology are very real.  It&#8217;s not a self-limiting belief that prevents me from running a mile in 3 minutes; it&#8217;s the fact that that&#8217;s physically impossible for me as a middle-aged guy with bad knees, bearing in mind that the world record is something like 3:47.</p>
<p>That&#8217;s an extreme example, granted.  But not everyone has the innate capacity to be a successful comedian, or a doctor, or a chess champion.  The simple truth is that we&#8217;re always confronted with the challenge of assessing whether our limiting belief is rational or irrational.  If I want to try being a professional comedian on my own time, that&#8217;s fine because failure means little more an embarassment.  If I quit my job to pursue it, then failure means bankruptcy and home foreclosure.</p>
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		<title>By: Keli Whidden</title>
		<link>http://www.sociallydistressed.com/2008/08/overcoming-my-own-irrational-and-limiting-beliefs/comment-page-1/#comment-44</link>
		<dc:creator>Keli Whidden</dc:creator>
		<pubDate>Sat, 09 Aug 2008 14:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.sociallydistressed.com/2008/08/overcoming-my-own-irrational-and-limiting-beliefs/#comment-44</guid>
		<description>What an excellent idea - i will be starting on my list this evening.  Thanks Andy.</description>
		<content:encoded><![CDATA[<p>What an excellent idea &#8211; i will be starting on my list this evening.  Thanks Andy.</p>
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