Archive for the 'Learning' Category
Changing Memories with NLP and Self-Hypnosis
August 1st, 2008The Realization
A few days ago, I was lying in bed, relaxing, and trying to fall asleep, playing around with self-hypnosis. Earlier that day, I had had a conversation with a few members of my family about my childhood and an imaginary friend that I had long since forgotten about. So as I lay there going [...]
A Guide to Finding Your Dream Mate
July 23rd, 2008Nearly three years ago, I found myself recently divorced, alone, and wanting to start dating again. Because of my social anxieties, I had very little experience meeting women. This period of time, while difficult for me, eventually became the catalyst for much of the learning and change I have made since. In the time that [...]
The Art of Building Relationships – Part 3 – Basic Rapport Building
July 18th, 2008In the parts one and two I introduced the concepts of rapport and congruency. Today I will introduce you to the basic skills you will need to improve in order to build stronger rapport easily. You will learn what you must pay attention to as well as how body language, speech patterns, and tone of [...]
The Art of Building Relationships – Part 2 – Congruency
July 10th, 2008In the first part of the series, I took time to explain what rapport was, and how you will be able to build better relationships with it. In this part more on the inverse, and how body language, and incongruence can lead to bad or untrusting relationships. Congruency can almost be said to be a [...]
The Art of Building Relationships – Part 1 – What is Rapport?
July 10th, 2008Whether you’re here because you want to learn to get dates, conquer your social anxiety, or just because you want to learn to be more socially inclined, at some point you will need to know how to build relationships. Maybe the first thought that pops into your head when you read the word “Relationship” is [...]
Was I Socially Distressed?
July 9th, 2008by Dave Marshall of www.nlpman.eu
I don’t know whether I would have been classed as socially distressed when I was young. I was certainly very, very, very, shy and this shyness affected me all throughout my teenage years and through my twenties and into my thirties. And then I had an idea, I was working [...]
Quitting Smoking – The Night Before
July 2nd, 2008If you’re like me, you’re pretty good at putting thing off until the last minute. Seeing that I have set my goal to quit smoking tomorrow, this means that tonight, I will need to get everything in place. Here are a few things you may want to do the night before you quit.
Make sure you [...]
The Secret to Learning to Just Let Go and Be In the Present
July 1st, 2008Do you often find yourself worrying about stupid things to the point that you rarely have fun? Personally, this has always been a problem for me. I used to worry about everything and as a result I did just about nothing. Recently though, that has all been changing as I have learned to focus my [...]
Realistically Coping With Approach Anxiety
June 14th, 2008Most of us who have had to deal with approach anxiety (AA) have heard at least one person tell us “Just do it and it will get easier with time” and assuming that you’re approach anxiety is just as easily dealt with as theirs was. If you’re reading this because of your AA, it’s probably [...]
Am I Socially Anxious Or Just Shy – Overcoming Social Anxiety Disorder
June 14th, 2008Matt at “Overcoming Social Anxiety Disorder” has written a very interesting Blog on the shyness and social anxiety disorder. Personally I choose to believe that the two are the same beast because they involve the same irrational fears. My social anxieties in some ways extend directly from my shyness as a kid, and because [...]
