Archive for the 'Techniques' Category
Breaking The Cycle of Repeated Mistakes
September 18th, 2008I’m pretty sure that most of you conscious of at least one habit that you have developed that gets repeated over and over again in the same situations. Some of these may be positive habits, like brushing your teeth, yet others may be bad like smoking. On top of these habits that you are aware [...]
When the Depression Rolls By - Recognition and Coping
September 4th, 2008As we go about our daily lives, it is inevitable that eventually something will bring us down. The more busy and stressful our lives become, the more we risk having depression sneak up on us. Even though the depression can be sneaky it there are some clues you can become accustomed to looking for that [...]
How to Let it All Go and Be Happy
August 23rd, 2008The other day I was having a conversation with a friend of mine who had observed that when when we are in stressful situations, I appear to be completely unaffected. He didn’t believe that he was capable of doing this and explained to me how the stress keeps building up on him to the point [...]
Embracing The Law of Attraction
August 7th, 2008What is The Law of Attraction?
I have seen the law of attraction described in many different ways, by many different people. Have you ever had someone tell you that "If you put your mind to it, you can do anything?" This utterance is essentially the basis of "The Law of Attraction."
What Do I Believe?
While I [...]
Coping With Life’s Ups and Downs by Being Present
August 3rd, 2008Perhaps you spend much of your time thinking about what will happen in the future, or maybe what has happened in the past. You may find it hard to be excited or happy because your worries constantly occupy your mind. If you find yourself wondering if you can be happy or if you can find [...]
Changing Memories with NLP and Self-Hypnosis
August 1st, 2008The Realization
A few days ago, I was lying in bed, relaxing, and trying to fall asleep, playing around with self-hypnosis. Earlier that day, I had had a conversation with a few members of my family about my childhood and an imaginary friend that I had long since forgotten about. So as I lay there going [...]
5 Exciting Places to Meet New Friends
July 26th, 2008If you’re trying to overcome social anxiety, you are probably hoping to make new friends. For many this is a scary prospect as having never been good at doing this, you may not know where to go. Considering to beautiful weather we have been having, and that fall in not that far away, I have [...]
The Art of Building Relationships – Part 2 – Congruency
July 10th, 2008In the first part of the series, I took time to explain what rapport was, and how you will be able to build better relationships with it. In this part more on the inverse, and how body language, and incongruence can lead to bad or untrusting relationships. Congruency can almost be said to be a [...]
The Art of Building Relationships - Part 1 - What is Rapport?
July 10th, 2008Whether you’re here because you want to learn to get dates, conquer your social anxiety, or just because you want to learn to be more socially inclined, at some point you will need to know how to build relationships. Maybe the first thought that pops into your head when you read the word “Relationship” is [...]
Quitting Smoking - The Night Before
July 2nd, 2008If you’re like me, you’re pretty good at putting thing off until the last minute. Seeing that I have set my goal to quit smoking tomorrow, this means that tonight, I will need to get everything in place. Here are a few things you may want to do the night before you quit.
Make sure you [...]
